WORK WITH ME

LEARN TO USE YOUR BODY AS YOUR BIRTH CONTROL,
SAY GOODBYE TO PMS AND IRREGULAR CYCLES, AND THRIVE IN ALIGNMENT WITH YOUR CYCLE

CUSTOM 1:1 PROGRAM

DO YOU WANT TO LEARN TO USE FERTILITY AWARENESS AS BIRTH CONTROL BUT FEEL OVERWHELMED ON HOW TO START?

ARE YOU READY TO LIVE IN ALIGNMENT WITH YOUR NATURALLY CYCLING BODY?

ARE YOU CRAVING A SENSE OF EASE AROUND PREGNANCY PREVENTION AND REPRODUCTIVE HEALTH?

I’M HERE TO HELP

LEARN TO CHART YOUR CYCLES WITH CONFIDENCE

WHO THIS

WORK IS FOR

This is for the woman who’s tired of feeling disconnected from her body. You want a natural and reliable way to prevent pregnancy—but you also want to feel better in your body. You’re done with intense PMS, irregular cycles, and wondering if you’re even ovulating. You want clarity, confidence, and a cycle that supports you instead of draining you. If you’re craving guidance that goes deeper than just tracking, you’re in the right place.

WHETHER YOU’RE

completely new to the world of FAM, feeling overwhelmed with how to start and not wanting to do it alone

starting to think about your fertility and wanting to understand if you’re cycles are healthy

tired of the side effects of hormonal birth control and looking for a natural option that works with your body instead of against it

health conscious and wanting to better understand your reproductive health

sick of PMS, mood swings, irregular cycles, missing periods and constantly feeling  drained

You’re in the right place.

I will give you the tools, knowledge, and unparalleled support on your journey to
using FAM as birth control and living in harmony with your cycle

THE TRANSFORMATION

YOU WILL EXPERIENCE:

01

Be able to track and chart your biomarkers with ease

02

Identify if you are fertile each day and use that knowledge to inform your intercourse decisions

03

Know where you are in your cycle and when to expect your next period

04

Have the knowledge to best support your body based on where you are in your cycle

05

Finally feel at home in your body and say goodbye to debilitating PMS, mood swings, and burnout

06

Know how to interpret your cycle’s patterns, using your cycle as a vital sign and indicator of health

LIVE IN SYNC WITH YOUR CYCLE
INSTEAD OF FIGHTING AGAINST IT

Understand how to read your body’s signals and what they mean

CLIENT CHRONICALS

  • “Haley is a fantastic teacher for anyone looking to learn more about fertility awareness, charting, and biomarkers. She has a strong understanding of the mechanics of reproductive cycles and has built an approachable course. Moreover, she is a lovely person to learn from. Her calm, knowledgeable, and welcoming attitude makes it easy to ask questions around a topic that has been taboo for so long. I am looking forward to continuing my own learning from Haley!”

    NICOLA

  • “Haley truly helped me become more in tune with and aware of my incredible female reproductive system. I believe that information and knowledge is a vital necessity when it comes to our bodies, and through Haley's guidance I feel incredibly informed and more versed in my body! Thank you for coaching me through fertility and hormone awareness so that I can feel more in control, and therefore, at ease in my cycle. I would recommend all female-identifying people do this coaching to get to know themselves on a deeper level! Thank you for holding this incredible space!”

    EIRA

  • “Haley is an amazing fertility awareness educator! She is calm, reassuring, well prepared, highly knowledgable, and gives very clear explanations. Her sessions provide a great mix of learning, practicing your charting through hands-on exercises, discussing how lifestyle can impact your cycle/fertility, and she takes great care interpreting your charting results. It's amazing how little we learn about our cycles as women through our traditional education system. After my sessions with Hormonal Hales, I feel empowered knowing what is going on in my body throughout my cycle and how to identify and interpret my biomarkers!”

    CHRISTY

  • “I learned so much from Haley in every session and also had fun! Haley is kind, relatable, and creates a comfortable atmosphere to learn and ask questions. It is very clear that she is passionate and knowledgeable about hormonal and reproductive health. After each session I had actionable takeaways and was excited to apply the knowledge to chart my own health. I learned so much about how to monitor my health and my body, I can't believe we don't learn this in school as part of our basic health education. Every woman should know this! And Haley is the perfect person to learn from. “

    LISA

THIS IS NOT FOR YOU IF

You aren’t ready to commit to learning FAM and being an active participant. FAM requires you to observe your cervical mucus throughout the day, take your basal body temperature each morning, and record your observations each night.

You’re currently on hormonal birth control and don’t plan to come off of it—Since HBC suppresses ovulation and obscures key fertility biomarkers like cervical mucus and basal body temperature, you won’t be able to effectively chart in real time during the course. This work is best suited for those who are off HBC or plan on coming off of it.

You aren’t willing to change your behaviors during your fertile window. If you are trying to avoid pregnancy you must be willing to abstain from sex, have alternative sex, or use a backup method of contraception like barriers during your fertile window.